Muhammad Sajid
Mental Health Counsellor
Education and Approaches
<p>Muhammad Sajid is a mental health counselor with extensive experience in treating mental health issues. He is a medical doctor who completed a year of specialized training in mental health disorders and addiction through a bridge program at the University of Toronto. Fluent in English, Urdu, Punjabi, and Hindi, he works with a diverse clientele, including adolescents, adults, and families, in both individual and group settings. As an experienced addiction counselor, he is skilled in various therapeutic approaches, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness techniques.</p>
Areas of Specialization
The counsellor is experienced in working with clients with various concerns, including but not limited to:
Addictions
Empowering clients with tools to manage anxiety and regain emotional balance.
Anxiety
Empowering clients with tools to manage anxiety and regain emotional balance.
Depression
Guiding individuals through low mood and hopelessness using compassionate, evidence-based care.
Grief
Providing a safe space to process loss and navigate the journey of mourning.
Lgbtq2s+ Community
Affirming support for identity exploration, coming out, and community-specific challenges.
Newcomer & Refugee Related Challenges
Culturally sensitive care addressing migration stress, settlement struggles, and identity shifts.
Therapeutic Approaches
Client Types
Adults
Modality
Online
Start Your Healing Journey
Every journey begins with a single step. Let's take that step together towards a healthier, happier you.
Phone
647-726-2999
By Appointment
Monday – Friday: 10:00 AM – 8:00 PM
Saturday: 10:00 AM – 6:00 PM
Sunday: 10:00 AM – 3:00 PM
Request an Appointment
Please fill out the form and our team will be in contact with you.
Appointments are available in person and online, or you can call us at 647-726-2999.