Mi Ae (Grace) Jeon

Registered Psychotherapist

English, Korean
RP

Education and Approaches

Grace is a passionate Registered Psychotherapist with expertise in supporting various mental challenges and extensive training in psychotherapy with over 17 years’ experience. Grace has worked in various organizations such as private clinics, universities , and youth counselling agencies. She is a warm and skilled clinical professional who builds on her ability to connect in order to engage clients to make the change.

Areas of Specialization

The counsellor is experienced in working with clients with various concerns, including but not limited to:

Addictions

Supporting individuals in overcoming substance or behavioural dependencies, fostering healthier coping strategies and long-term recovery.

Anger & Stress Management

Teaching practical tools to regulate anger and stress, promoting healthier responses and emotional balance.

Anxiety

Helping clients reduce excessive worry and tension, fostering calm and confidence through proven therapeutic approaches.

Depression

Supporting clients in addressing low mood, hopelessness, and loss of interest through evidence-based care.

Relationship issues

Helping clients navigate romantic, family, or social relationship challenges effectively.

Stress Management

Teaching effective methods to reduce stress and improve daily balance.

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Cognitive Therapy (MBCT)

Client Types

Adults

Modality

Online

Start Your Healing Journey

Every journey begins with a single step. Let's take that step together towards a healthier, happier you.

Phone

647-726-2999

By Appointment

Monday – Friday: 10:00 AM – 8:00 PM

Saturday: 10:00 AM – 6:00 PM

Sunday: 10:00 AM – 3:00 PM

Request an Appointment

Please fill out the form and our team will be in contact with you.
Appointments are available in person and online, or you can call us at 647-726-2999.

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