Karishma Motiani

Registered Psychotherapist

English, Gujarati, Hindi, Urdu
RP
Karishma Motiani

Education and Approaches

Karishma believes that everyone deserves quality mental health care, and she actively advocates it. She is a Registered Psychotherapist (Qualifying) and a trained Psychiatrist from India with 5 years of experience working in the mental health field and in diverse settings such as hospitals, mental health agencies, and non-profit organizations. Her therapeutic approach is based on the client’s needs, which gives her the opportunity to work with clients from all walks of life. Karishma’s practice is based on fairness, inclusiveness, and equity for all.

Areas of Specialization

The counsellor is experienced in working with clients with various concerns, including but not limited to:

Addictions

Empowering clients with tools to manage anxiety and regain emotional balance.

Anxiety

Empowering clients with tools to manage anxiety and regain emotional balance.

Depression

Guiding individuals through low mood and hopelessness using compassionate, evidence-based care.

Grief

Providing a safe space to process loss and navigate the journey of mourning.

Self Esteem

Fostering a stronger sense of self-worth and inner confidence.

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Therapy
Strength-Based Therapy
Trauma-Informed Therapy

Client Types

Adults

Modality

Online

Start Your Healing Journey

Every journey begins with a single step. Let's take that step together towards a healthier, happier you.

Phone

647-726-2999

By Appointment

Monday – Friday: 10:00 AM – 8:00 PM

Saturday: 10:00 AM – 6:00 PM

Sunday: 10:00 AM – 3:00 PM

Request an Appointment

Please fill out the form and our team will be in contact with you.
Appointments are available in person and online, or you can call us at 647-726-2999.

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