Anxiety in children is more common than many people think. A little worry is a normal part of growing up. But for some children, anxiety can feel overwhelming and start to affect their daily life, at home, at school, and with friends. As a parent, it can be hard to...
Children feel things deeply, even when they cannot explain them. When a child goes through something overwhelming, like loss, separation, conflict, or fear, it can affect how safe they feel in the world. This is what we call trauma. As a parent, it can be painful to...
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