North York·Richmond Hill
647-726-2999
BLCC
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    • Forensic CounsellingLegal & clinical support

    Assessments

    • ADHD AssessmentStructured ADHD testing
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    • Neurofeedback AssessmentBrain-based assessment
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  • Our Programs
    Programs & Funding Options

    Accessible counselling through insurance, government, and community programs

    • Private Insurance ProgramCoverage through your insurer
    • WSIB - Work Safety Insurance BoardWorkplace injury support
    • IFHP - Interim Federal Health ProgramRefugee health coverage
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    • EAP - Employee Assistance ProgramWorkplace wellness support
    • VAC - Veteran Affairs CanadaSupport for veterans
    • Affordable CounsellingLow-cost counselling options
    • VQRP - Victim Quick Response ProgramSupport for crime victims
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  • Services
    • Therapy Services
    • Individual Therapy
    • Couple Therapy
    • Child and Youth Therapy
    • Family Therapy
    • Neurofeedback
    • Group Counselling
    • Workshops & Support Groups
    • Forensic Counselling
    • Assessments
    • ADHD Assessment
    • Comprehensive Mental Health Assessment
    • Neurofeedback Assessment
    • Relationship Readiness & Compatibility Assessment
  • Our Programs
    • Insurance & Funded Programs
    • Private Insurance Program
    • WSIB - Work Safety Insurance Board
    • IFHP - Interim Federal Health Program
    • MVA - Motor Vehicle Accident
    • EAP - Employee Assistance Program
    • VAC - Veteran Affairs Canada
    • Community & Specialized Programs
    • Affordable Counselling
    • VQRP - Victim Quick Response Program
    • PAR - Partner Assault Response
    • Newcomer Mental Wellness Program
    • Empowerment Employment Project
  • Counselors
    • Our Volunteers
    • Join Us
    • Supervision
    • Student Placement
    • Blog
    • Location & Contacts
    • Career Inquiries
    • Student Placement
647-726-2999[email protected]

North York·Richmond Hill

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Dysthymic Disorder: Understanding Persistent Depressive Disorder and How Therapy Can Help

Dysthymic Disorder: Understanding Persistent Depressive Disorder and How Therapy Can Help

by Badri Daneshamouz | Apr 1, 2026 | Mental Health & Counselling

Many people go through life feeling constantly “a little down.” They continue to work, meet responsibilities, and appear functional to others — yet inside, they carry a quiet sense of sadness, low energy, or emotional heaviness. Because these feelings...

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Counselling Services

Individual Therapy
Neurofeedback
Couple Therapy
Child and Youth Therapy
Group Counselling
Family Therapy
Forensic Counselling
Workshops​ & Support Groups

Our Programs

Private Insurance Program 
Works Safety Insurance Board
Interim Federal Health Program
Affordable Counselling
Motor Vehicle Accident
Victim Quick Response Program
Partner Assault Response
Employee Assistance Program
Newcomer Mental Wellness Program
Empowerment Employment Project

Better Life Counselling Center

BLCC provides multilingual, professional, and comprehensive counselling and psychotherapy to a diverse range of individuals, families, couples and children.

Contact

Email: [email protected]
Phone: 647-726-2999
Fax: 647-726-3114

North York

220 Duncan Mill Road, Suite #215,
North York, ON, M3B 3J5

By Appointment:

Monday – Friday: 10:00 AM – 8:00 PM
Saturday: 10:00 AM – 6:00 PM
Sunday: 10:00 AM – 3:00 PM

Richmond Hill:

9080 Yonge Street, Suite #16,
Richmond Hill, ON, L4C 0Y7

By Appointment:

Monday – Friday: 10:00 AM – 8:00 PM
Saturday: 10:00 AM – 6:00 PM
Sunday: 10:00 AM – 3:00 PM

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Counselling and psychotherapy for individuals, families, children, couples and groups.
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