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- ServicesOur Counselling Services
Evidence-based therapy and assessments for individuals, couples, families, and groups
Therapy Services
- Individual TherapyOne-on-one support
- Couple TherapyRelationship support
- Child and Youth TherapySupport for young people
- Family TherapyWhole-family support
- NeurofeedbackBrain-based therapy
- Group CounsellingGuided group sessions
- Workshops & Support GroupsSkills & peer support
- Forensic CounsellingLegal & clinical support
- Our ProgramsPrograms & Funding Options
Accessible counselling through insurance, government, and community programs
- Private Insurance ProgramCoverage through your insurer
- WSIB - Work Safety Insurance BoardWorkplace injury support
- IFHP - Interim Federal Health ProgramRefugee health coverage
- MVA - Motor Vehicle AccidentMVA claim counselling
- EAP - Employee Assistance ProgramWorkplace wellness support
- VAC - Veteran Affairs CanadaSupport for veterans
- Affordable CounsellingLow-cost counselling options
- VQRP - Victim Quick Response ProgramSupport for crime victims
- PAR - Partner Assault ResponseDomestic violence program
- Newcomer Mental Wellness ProgramSupport for newcomers
- Empowerment Employment ProjectJob readiness support
- Counselors
- Insurance & Funded Programs
- Community & Specialized Programs
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