Venus Benigno

Registered Psychotherapist

English, Tagalog
RP

Education and Approaches

Venus D. Benigno is a Registered Psychotherapist who has over 20 years of international experience as a Psychiatrist in the Philippines. She has provided mental health care, assessments and psychotherapeutic treatment among diverse populations in the Philippines, the Fiji Islands, and the West Indies under the United Nations Volunteers-UNDP/MOH program. Venus also worked in the Eastern Caribbean region as an Associate Professor/Counsellor for All Saint’s University College of Medicine, teaching Behavioral Sciences. Venus practices client- centered therapy and her main approach is Psychodynamic therapy.

Areas of Specialization

The counsellor is experienced in working with clients with various concerns, including but not limited to:

Addictions

Supporting individuals in overcoming substance or behavioural dependencies, fostering healthier coping strategies and long-term recovery.

Anger & Stress Management

Teaching practical tools to regulate anger and stress, promoting healthier responses and emotional balance.

Anxiety

Helping clients reduce excessive worry and tension, fostering calm and confidence through proven therapeutic approaches.

Attachment Issues

Exploring early relationship patterns and guiding healthier connections in adult bonds and personal growth.

Depression

Supporting clients in addressing low mood, hopelessness, and loss of interest through evidence-based care.

Grief

Guiding clients through the emotional process of mourning, fostering adaptation and healing.

Self Esteem

Encouraging self-acceptance and building confidence in personal worth.

Trauma

Supporting healing from psychological or physical trauma through evidence-based care.

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Psychoanalysis
Solution-Focused Therapy

Client Types

Adolescents
Adults
Child
Youth

Modality

Online

Start Your Healing Journey

Every journey begins with a single step. Let's take that step together towards a healthier, happier you.

Phone

647-726-2999

By Appointment

Monday – Friday: 10:00 AM – 8:00 PM

Saturday: 10:00 AM – 6:00 PM

Sunday: 10:00 AM – 3:00 PM

Request an Appointment

Please fill out the form and our team will be in contact with you.
Appointments are available in person and online, or you can call us at 647-726-2999.

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