Tamara Lysa

Mental Health Counsellor

English, Russian, Ukrainian
OAMHP, MSc, RP (Qualifying)
Book an Appointment →

Education and Approaches

Areas of Specialization

The counsellor is experienced in working with clients with various concerns, including but not limited to:

Anxiety

Empowering clients with tools to manage anxiety and regain emotional balance.

Depression

Guiding individuals through low mood and hopelessness using compassionate, evidence-based care.

Trauma

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Emotion Focused Therapy (EFT)
Mindfulness
Psychoanalysis
Solution-Focused Therapy

Client Types

Adults

Modality

In Person
Online

Start Your Healing Journey

Every journey begins with a single step. Let's take that step together towards a healthier, happier you.

Email

[email protected]

Phone

647-726-2999

By Appointment

Monday – Friday: 10:00 AM – 8:00 PM

Saturday: 10:00 AM – 6:00 PM

Sunday: 10:00 AM – 3:00 PM

→ Book a Consultation

Request an Appointment

Please fill out the form and our team will be in contact with you.
Appointments are available in person and online, or you can call us at 647-726-2999.

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