Solmaz Khoujini

Registered Social Worker

English, Farsi
RSW, RP

Education and Approaches

<p>Solmaz is a registered social worker with a Masters of Social Work and has over 12 years experience working in diverse settings such as hospitals, mental health agencies, non-profit organizations and the private sector. In her work, she supports adults and youth who have experienced or are experiencing trauma, depression, anxiety, confusion, anger management issues, suicidal ideation, relationship conflicts, difficulty in communication, grief, low self-esteem and self-confidence, and domestic violence.</p> <p>She also has experience over the past 9 years of working with newcomers with mental health challenges, conducting assessments, and implementing treatment plans. She teaches clients to apply new coping strategies to help reduce the stress and anxiety of their settlement journey.</p> <p>She also works closely with members of the LGBTQ+ community as well as those living with HIV+. She focuses on anti-oppressive and anti-racist approaches as well as recovery model.</p>

Areas of Specialization

The counsellor is experienced in working with clients with various concerns, including but not limited to:

Anxiety

Empowering clients with tools to manage anxiety and regain emotional balance.

Depression

Guiding individuals through low mood and hopelessness using compassionate, evidence-based care.

Relationship issues

Improving communication and connection in romantic, family, or interpersonal relationships.

Self Esteem

Fostering a stronger sense of self-worth and inner confidence.

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Solution-Focused Therapy
Strength-Based Therapy
Trauma-Informed Therapy

Client Types

Adolescents
Adults

Modality

In Person
Online

Start Your Healing Journey

Every journey begins with a single step. Let's take that step together towards a healthier, happier you.

Phone

647-726-2999

By Appointment

Monday – Friday: 10:00 AM – 8:00 PM

Saturday: 10:00 AM – 6:00 PM

Sunday: 10:00 AM – 3:00 PM

Request an Appointment

Please fill out the form and our team will be in contact with you.
Appointments are available in person and online, or you can call us at 647-726-2999.

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