Solmaz Khoujini
Registered Social Worker
Education and Approaches
Solmaz is a registered social worker with a Masters of Social Work and has over 12 years experience working in diverse settings such as hospitals, mental health agencies, non-profit organizations and the private sector. In her work, she supports adults and youth who have experienced or are experiencing trauma, depression, anxiety, confusion, anger management issues, suicidal ideation, relationship conflicts, difficulty in communication, grief, low self-esteem and self-confidence, and domestic violence.
She also has experience over the past 9 years of working with newcomers with mental health challenges, conducting assessments, and implementing treatment plans. She teaches clients to apply new coping strategies to help reduce the stress and anxiety of their settlement journey.
She also works closely with members of the LGBTQ+ community as well as those living with HIV+. She focuses on anti-oppressive and anti-racist approaches as well as recovery model.
Areas of Specialization
The counsellor is experienced in working with clients with various concerns, including but not limited to:
Anger & Stress Management
Teaching practical tools to regulate anger and stress, promoting healthier responses and emotional balance.
Anxiety
Helping clients reduce excessive worry and tension, fostering calm and confidence through proven therapeutic approaches.
Depression
Supporting clients in addressing low mood, hopelessness, and loss of interest through evidence-based care.
Relationship issues
Helping clients navigate romantic, family, or social relationship challenges effectively.
Self Esteem
Encouraging self-acceptance and building confidence in personal worth.
Trauma
Supporting healing from psychological or physical trauma through evidence-based care.
Therapeutic Approaches
Client Types
Adolescents
Adults
Modality
In Person
Online
Start Your Healing Journey
Every journey begins with a single step. Let's take that step together towards a healthier, happier you.
Phone
647-726-2999
By Appointment
Monday – Friday: 10:00 AM – 8:00 PM
Saturday: 10:00 AM – 6:00 PM
Sunday: 10:00 AM – 3:00 PM
Request an Appointment
Please fill out the form and our team will be in contact with you.
Appointments are available in person and online, or you can call us at 647-726-2999.