Sandy Barrera
Registered Social Worker
Education and Approaches
<p>My goal is to provide a safe and supportive space where you can feel comfortable sharing any challenges you may be facing. I work from a strength-based perspective, guided by cognitive behavioural, dialectical behavioural, art therapy, and mindfulness based therapeutic approaches. I look forward to connecting with you to being your journey of healing.</p>
Areas of Specialization
The counsellor is experienced in working with clients with various concerns, including but not limited to:
Anxiety
Empowering clients with tools to manage anxiety and regain emotional balance.
Depression
Guiding individuals through low mood and hopelessness using compassionate, evidence-based care.
Therapeutic Approaches
Client Types
Adolescents
Adults
Child
Youth
Modality
In Person
Online
Start Your Healing Journey
Every journey begins with a single step. Let's take that step together towards a healthier, happier you.
Phone
647-726-2999
By Appointment
Monday – Friday: 10:00 AM – 8:00 PM
Saturday: 10:00 AM – 6:00 PM
Sunday: 10:00 AM – 3:00 PM
Request an Appointment
Please fill out the form and our team will be in contact with you.
Appointments are available in person and online, or you can call us at 647-726-2999.