Rayhan Zubair Hossain
Registered Psychotherapist
Education and Approaches
Rayhan is a registered psychotherapist with the CRPO. He has a PhD in Medical Science and uses Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Psychosis (CBTp), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Mindfulness skills, Anger Management strategies, Trauma Informed approaches, Emotion Focused Therapy, and Motivational Interviewing techniques in his provision of individual and group therapy sessions.
Areas of Specialization
The counsellor is experienced in working with clients with various concerns, including but not limited to:
Addictions
Supporting individuals in overcoming substance or behavioural dependencies, fostering healthier coping strategies and long-term recovery.
Anger & Stress Management
Teaching practical tools to regulate anger and stress, promoting healthier responses and emotional balance.
Anxiety
Helping clients reduce excessive worry and tension, fostering calm and confidence through proven therapeutic approaches.
Depression
Supporting clients in addressing low mood, hopelessness, and loss of interest through evidence-based care.
Newcomer & Refugee Related Challenges
Providing culturally sensitive care for migration stress, settlement, and adjustment.
Self Esteem
Encouraging self-acceptance and building confidence in personal worth.
Trauma
Supporting healing from psychological or physical trauma through evidence-based care.
Therapeutic Approaches
Client Types
Adults
Modality
Online
Start Your Healing Journey
Every journey begins with a single step. Let's take that step together towards a healthier, happier you.
Phone
647-726-2999
By Appointment
Monday – Friday: 10:00 AM – 8:00 PM
Saturday: 10:00 AM – 6:00 PM
Sunday: 10:00 AM – 3:00 PM
Request an Appointment
Please fill out the form and our team will be in contact with you.
Appointments are available in person and online, or you can call us at 647-726-2999.