Rayhan Zubair Hossain

Registered Psychotherapist

Bengali, English, Japanese
RP

Education and Approaches

Rayhan is a registered psychotherapist with the CRPO. He has a PhD in Medical Science and uses Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Psychosis (CBTp), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Mindfulness skills, Anger Management strategies, Trauma Informed approaches, Emotion Focused Therapy, and Motivational Interviewing techniques in his provision of individual and group therapy sessions.

Areas of Specialization

The counsellor is experienced in working with clients with various concerns, including but not limited to:

Addictions

Supporting individuals in overcoming substance or behavioural dependencies, fostering healthier coping strategies and long-term recovery.

Anger & Stress Management

Teaching practical tools to regulate anger and stress, promoting healthier responses and emotional balance.

Anxiety

Helping clients reduce excessive worry and tension, fostering calm and confidence through proven therapeutic approaches.

Depression

Supporting clients in addressing low mood, hopelessness, and loss of interest through evidence-based care.

Newcomer & Refugee Related Challenges

Providing culturally sensitive care for migration stress, settlement, and adjustment.

Self Esteem

Encouraging self-acceptance and building confidence in personal worth.

Trauma

Supporting healing from psychological or physical trauma through evidence-based care.

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotion Focused Therapy (EFT)
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing (MI)
Solution-Focused Therapy
Trauma-Informed Therapy

Client Types

Adults

Modality

Online

Start Your Healing Journey

Every journey begins with a single step. Let's take that step together towards a healthier, happier you.

Phone

647-726-2999

By Appointment

Monday – Friday: 10:00 AM – 8:00 PM

Saturday: 10:00 AM – 6:00 PM

Sunday: 10:00 AM – 3:00 PM

Request an Appointment

Please fill out the form and our team will be in contact with you.
Appointments are available in person and online, or you can call us at 647-726-2999.

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