Maggie Nikseresht

Mental Health Counsellor

English, Farsi
OAMHP Member
Book an Appointment →

Education and Approaches

Areas of Specialization

The counsellor is experienced in working with clients with various concerns, including but not limited to:

Anger & Stress Management

Teaching practical tools to regulate anger and stress, promoting healthier responses and emotional balance.

Anxiety

Helping clients reduce excessive worry and tension, fostering calm and confidence through proven therapeutic approaches.

Attachment Issues

Exploring early relationship patterns and guiding healthier connections in adult bonds and personal growth.

Depression

Supporting clients in addressing low mood, hopelessness, and loss of interest through evidence-based care.

Lgbtq2s+ Community

Providing affirming counselling that supports identity exploration, coming out, and LGBTQ2s+ specific challenges.

Newcomer & Refugee Related Challenges

Providing culturally sensitive care for migration stress, settlement, and adjustment.

Self Esteem

Encouraging self-acceptance and building confidence in personal worth.

Trauma

Supporting healing from psychological or physical trauma through evidence-based care.

Therapeutic Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotion Focused Therapy (EFT)
Mindfulness-Based Cognitive Therapy (MBCT)
Solution-Focused Therapy
Strength-Based Therapy

Client Types

Adults

Modality

Online

Start Your Healing Journey

Every journey begins with a single step. Let's take that step together towards a healthier, happier you.

Email

[email protected]

Phone

647-726-2999

By Appointment

Monday – Friday: 10:00 AM – 8:00 PM

Saturday: 10:00 AM – 6:00 PM

Sunday: 10:00 AM – 3:00 PM

→ Book a Consultation

Request an Appointment

Please fill out the form and our team will be in contact with you.
Appointments are available in person and online, or you can call us at 647-726-2999.

I agree to receive messages by text message about m. You may opt out by replying STOP or ask for more information by replying HELP. Message frequency varies. Message and data rates may apply. You can look at our Privacy Policy to learn how your data is used.