Sahar Mozafari
Registered Psychotherapist
Education and Approaches
Sahar Mozafari is a Registered Psychotherapist who has received a Bachelor of Science in Psychology from York University and a Master of Clinical Psychology from Azad University. While working at Hospice Toronto, she has helped young children through their uncertainty, depression, anxiety, grief, and bereavement. Sahar has successfully completed training in Immigrant and Refugee Mental Health under the auspices of Continuing Professional Development in the Faculty of Medicine at the University of Toronto, and the Centre for Addiction and Mental Health (CAMH).
Areas of Specialization
The counsellor is experienced in working with clients with various concerns, including but not limited to:
Anxiety
Helping clients reduce excessive worry and tension, fostering calm and confidence through proven therapeutic approaches.
Communication
Enhancing interpersonal skills to improve clarity, connection, and relationship satisfaction.
Depression
Supporting clients in addressing low mood, hopelessness, and loss of interest through evidence-based care.
Emotional Regulation
Teaching tools to identify, manage, and balance emotions in daily life.
Problem-solving
Building skills to approach life challenges with clarity, confidence, and effectiveness.
Self Esteem
Encouraging self-acceptance and building confidence in personal worth.
Therapeutic Approaches
Client Types
Adolescents
Adults
Modality
In Person
Online
Start Your Healing Journey
Every journey begins with a single step. Let's take that step together towards a healthier, happier you.
Phone
647-726-2999
By Appointment
Monday – Friday: 10:00 AM – 8:00 PM
Saturday: 10:00 AM – 6:00 PM
Sunday: 10:00 AM – 3:00 PM
Request an Appointment
Please fill out the form and our team will be in contact with you.
Appointments are available in person and online, or you can call us at 647-726-2999.