Kimia (Mia) Rose

Registered Psychotherapist (Qualifying)

English, Farsi, Italian
OAMHP, MSc, RP (Qualifying)RP (Qualifying)
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Education and Approaches

I am passionate about offering an authentic, compassionate, and culturally sensitive space where clients can explore their inner worlds without fear of judgment. I believe therapy is a collaborative process—one that invites both reflection and action—and I strive to meet clients where they are emotionally, culturally, and developmentally.
My approach is integrative and grounded in evidence-based practices, shaped by the unique story and strengths of each client. Whether we are addressing anxiety, trauma, identity struggles, or relationship challenges, I work to foster a therapeutic alliance built on curiosity, trust, and care. I am especially attuned to the experiences of individuals navigating intergenerational stress, cultural disconnection, or feelings of not belonging.

Areas of Specialization

The counsellor is experienced in working with clients with various concerns, including but not limited to:

ADHD

Anger & Stress Management

Anxiety

Empowering clients with tools to manage anxiety and regain emotional balance.

Attachment Issues

Depression

Guiding individuals through low mood and hopelessness using compassionate, evidence-based care.

Emotional Regulation

Interpersonal Relationship & Trauma

Life Transitions & Adjustments

Low Self-esteem & Self-confidence

Newcomer & Refugee Related Challenges

Culturally sensitive care addressing migration stress, settlement struggles, and identity shifts.

Obsessive Compulsive Disorder (OCD)

Panic Attacks

Helping individuals understand and manage panic symptoms with grounding techniques.

PTSD

Relationship issues

Improving communication and connection in romantic, family, or interpersonal relationships.

Self Esteem

Fostering a stronger sense of self-worth and inner confidence.

Stress Management

Equipping clients with strategies to reduce overwhelm and enhance daily functioning.

Trauma

Therapeutic Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Focused Therapy
Cognitive Behavioral Therapy (CBT)
Culturally Responsive Therapy
Dialectical Behavior Therapy (DBT)
Emotion Focused Therapy (EFT)
Internal Family Systems
Narrative Therapy
Psychodynamic Approaches
Somatic Awareness
Strength-Based Therapy
Trauma-Informed Therapy

Client Types

Adolescents
Adults
Youth

Modality

Online

Start Your Healing Journey

Every journey begins with a single step. Let's take that step together towards a healthier, happier you.

Email

[email protected]

Phone

647-726-2999

By Appointment

Monday – Friday: 10:00 AM – 8:00 PM

Saturday: 10:00 AM – 6:00 PM

Sunday: 10:00 AM – 3:00 PM

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Request an Appointment

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Appointments are available in person and online, or you can call us at 647-726-2999.

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