Sandy Barrera, 

 

BA, BSW, MSW, RSW, RP(Q)

Registered Social Worker

Registered Psychotherapist (Qualifying)

  • Individual Psychotherapy
  • Child and Youth
  • Family Therapy

Education and Approaches

 

My goal is to provide a safe and supportive space where you can feel comfortable sharing any challenges you may be facing. I work from a strength-based perspective, guided by cognitive behavioural, dialectical behavioural, art therapy, and mindfulness based therapeutic approaches. I look forward to connecting with you to being your journey of healing.

Specialized

Sandy specializes in working with children, adolescents, adults, and older adults experiencing:

 

  • Anxiety
  • Depression
  • PTSD
  • Emotion Dysregulation
  • School Related Stress

Memberships

  • Ontario Association of Social Worker (OASW)
  • Ontario College of Social Workers and Social Service Workers (OCSWSSW)
  • Canadian Association of Social Workers (CASW)
  • College of Registered Psychotherapists of Ontario (CRPO)
  • Canadian Art Therapy Association (CATA)
  • Ontario Art Therapy Association (OATA)

Languages

  • English
  • Spanish

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Play Therapy
  • Art Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Applied Behaviour Analysis (ABA)
  • Crisis Prevention Institute (CPI) Techniques
  • Registered Behavioural Technique (RBT)

Request an Appointment

Please fill out the form and our team will be in contact with you.
Appointments are available in person and online, or you can call us at 647-726-2999.

I agree to receive messages by text message about m. You may opt out by replying STOP or ask for more information by replying HELP. Message frequency varies. Message and data rates may apply. You can look at our Privacy Policy to learn how your data is used.