Anabela Colatriani

Registered Psychotherapist

English, Spanish
RP
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Education and Approaches

<p>Anabela is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. She completed a Master’s in Counselling Psychology and holds a Bachelor’s in Child and Youth Care from Ryerson University.</p> <p>Anabela is devoted to creating a safe, supportive, and non-judgmental space to foster personal growth. She uses a trauma-informed, culturally responsive, and will integrate various evidence-based practices such as CBT, DBT, SFT, and Narrative Therapy to collaboratively build a unique healing journey.</p>

Areas of Specialization

The counsellor is experienced in working with clients with various concerns, including but not limited to:

ADHD

Anger & Stress Management

Anxiety

Empowering clients with tools to manage anxiety and regain emotional balance.

Behavioural Challenges & Issues

Childhood Trauma

Depression

Guiding individuals through low mood and hopelessness using compassionate, evidence-based care.

Newcomer & Refugee Related Challenges

Culturally sensitive care addressing migration stress, settlement struggles, and identity shifts.

Self Esteem

Fostering a stronger sense of self-worth and inner confidence.

Trauma

Therapeutic Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Therapy
Solution-Focused Therapy
Training Group Therapy Workshop
Trauma Approach

Client Types

Adolescents
Adults
Child
Youth

Modality

Start Your Healing Journey

Every journey begins with a single step. Let's take that step together towards a healthier, happier you.

Email

[email protected]

Phone

647-726-2999

By Appointment

Monday – Friday: 10:00 AM – 8:00 PM

Saturday: 10:00 AM – 6:00 PM

Sunday: 10:00 AM – 3:00 PM

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Request an Appointment

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Appointments are available in person and online, or you can call us at 647-726-2999.

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