Anabela Colatriani

Registered Psychotherapist

English, Spanish
RP
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Education and Approaches

Anabela is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. She completed a Master’s in Counselling Psychology and holds a Bachelor’s in Child and Youth Care from Ryerson University.

Anabela is devoted to creating a safe, supportive, and non-judgmental space to foster personal growth. She uses a trauma-informed, culturally responsive, and will integrate various evidence-based practices such as CBT, DBT, SFT, and Narrative Therapy to collaboratively build a unique healing journey.

Areas of Specialization

The counsellor is experienced in working with clients with various concerns, including but not limited to:

ADHD

Guiding clients in managing attention, focus, and impulsivity challenges with evidence-based strategies for improved daily functioning.

Anger & Stress Management

Teaching practical tools to regulate anger and stress, promoting healthier responses and emotional balance.

Anxiety

Helping clients reduce excessive worry and tension, fostering calm and confidence through proven therapeutic approaches.

Behavioural Challenges & Issues

Addressing disruptive behaviours with structured interventions to promote positive habits and growth.

Childhood Trauma

Assisting individuals in processing adverse early experiences and building resilience for lasting recovery.

Depression

Supporting clients in addressing low mood, hopelessness, and loss of interest through evidence-based care.

Newcomer & Refugee Related Challenges

Providing culturally sensitive care for migration stress, settlement, and adjustment.

Self Esteem

Encouraging self-acceptance and building confidence in personal worth.

Trauma

Supporting healing from psychological or physical trauma through evidence-based care.

Therapeutic Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Therapy
Solution-Focused Therapy
Training Group Therapy Workshop
Trauma Approach

Client Types

Adolescents
Adults
Child
Youth

Modality

Start Your Healing Journey

Every journey begins with a single step. Let's take that step together towards a healthier, happier you.

Email

[email protected]

Phone

647-726-2999

By Appointment

Monday – Friday: 10:00 AM – 8:00 PM

Saturday: 10:00 AM – 6:00 PM

Sunday: 10:00 AM – 3:00 PM

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Request an Appointment

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Appointments are available in person and online, or you can call us at 647-726-2999.

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