Rima Sehgal

Ph.D, RP Registered Psychotherapist

Individual Psychotherapy
Couple Psychotherapy
Child and Youth Therapy
Family Therapy


Education and Approaches

Rima Sehgal is a Registered Psychotherapist and received her Ph.D in Psychology and Master’s degree in Clinical Psychology from the University of Dehli. She has worked with children, youth, adults, and families for a wide range of mental health concerns including adjustment, stress, family and/or relationship conflict, and parenting challenges. 


Rima has experience working with clients with various concerns, including but not limited to:

  • Depression
  • Anxiety
  • Mood Disorders
  • Trauma 
  • Grief
  • Substance abuse 
  • Spousal abuse 


    • American Psychological Association (APA)

    • The Ontario Association of Mental Health Professionals (OAMHP)

    • College of Registered Psychotherapists (CRPO)


    • English
    • Hindi
    • Urdu
    • Punjabi


    Rima implements an integrative approach to therapy utilizing several well-researched and highly recommended approaches including:

    • Cognitive Behavioural Therapy 
    • Solution-focused Therapy
    • Mindfulness-based

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